Talk:Food & Water/@comment-37955947-20190101015909/@comment-38043407-20190104043252

I think you can only go over as much as the nutrition you eat before 100, meaning if you're at 99, you'll get all of the nutrition from it. So if you ate a cooked Reginald that has 44 nutrition at 99 already, you'd have 143 total.

As for as I know, you can't go above 100 in hydration under any circumstances.